Wednesday, May 27, 2015

Serenity Now!

There is serenity in nature. When you feel out of sorts, out of control, out of your mind, seek the outdoors. Nature has a grounding and calming effect on us. You don’t have to travel far. Simply visit a park, a garden, walk along a forested trail or up a grassy knoll. Leave behind your worries, your stress, your negative thoughts. Bring home a new found peace, gratitude, joy, and serenity.   


“Every breath we take, every step we make, can be filled with peace, joy and serenity.” – Thich Nhat Hanh

Find Serenity in Nature.

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