Stand Tall Like A Tree

In yoga there is a pose called "tree pose" or Vrksasana. The benefits of this pose rejuvenates and strengthens your body. It brings balance and equilibrium to your mind and improves concentration.

Stand tall and proud like a tree today. Reach out with your strong limbs and soft leaves. Feel the strength and balance of your roots planted deep into the ground.

"I never saw a discontented tree. They grip the ground as though they liked it, and though fast rooted they travel as far as we do." - John Muir

Stand tall and proud like a tree today. Reach out with your strong limbs and soft leaves. Feel the strength and balance of your roots planted deep into the ground.