Steady as a Mountain

Be a mountain. Rise above and stretch high up toward your peak. Remain firm, solid and steady in all conditions. Grounded by the earth’s surface, you are a solid mass that is not rocked by chaos or change. Be still and quiet your mind while thoughts come and go, like passing storms. Release the urge to react, and instead simply be aware of the changes that happen all around. 

“No matter how sophisticated you may be, a large granite mountain cannot be denied – it speaks in silence to the very core of your being.” – Ansel Adams

Be steady like a mountain. Be still and quiet your mind while thoughts come and go like passing storms.